What is Yogability for Heart?
Your heart is the foundation of your overall health and well-being. That’s why it’s important to take care of it. With Yogability for Heart, you can prioritize your heart health and find inner peace through gentle movements, mindful breathing, and heart-centered meditation.
Yogability for Heart is a unique and effective approach to managing heart health through therapeutic yoga. It consists of carefully crafted asanas and breathing exercises that can help individuals manage heart-related health conditions, such as hypertension, heart disease, and high cholesterol.
Program features:
- Heart-healthy yoga poses designed to improve circulation and cardiovascular function
- Breathing exercises to improve lung function and oxygenation
- Can help reduce stress and anxiety, which can have a positive impact on heart health
- Suitable for individuals with heart conditions, as well as those looking to prevent heart disease
- May improve blood pressure, cholesterol levels, and overall cardiovascular health
- Can be a complement to other medical treatments for heart conditions
- Can improve overall sense of well-being and quality of life.
Success Stories
At Dr. Smita’s corporate wellness company, we believe that our work speaks for itself. We take pride in the impact we have on the lives and well-being of employees and the positive changes we bring to businesses. Here are some success stories from our satisfied clients.
Programs Conducted at
Dr. Smita’s corporate wellness company has had the pleasure of conducting programs with a variety of businesses and organizations to improve the health and well-being of their employees. Here are some of the companies we have had the privilege of engaging with.
Lastest Blog Post
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